Cream Puffs Recipe

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Cream Puffs
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Ingredients
11
Count
Nutrition
196
Calories
Total time
60
Minutes
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Ingredients:

  • 3/4 cup sugar
  • 3 cups milk
  • 1 1/2 tsp vanilla extract
  • 1 cup water
  • 6 tbsp cooking oil
  • 1 tbsp sugar
  • 1/4 tsp salt
  • 4 eggs

Directions:

  1. First, prepare pudding.
  2. In a large saucepan, stir flour, sugar, and milk together.
  3. Stir continuously, cooking over medium heat, until bubbly.
  4. Cook, while stirring, for two minutes more.
  5. Remove from heat and stir about a cup of the milk mixture into the eggs gradually.
  6. Add this egg mixture back into the saucepan with the rest of the milk mixture and cook until NEARLY bubbly, avoiding a boil.
  7. Cook on low heat for two minutes more, stirring.
  8. Stir in the vanilla, cover the surface of the pudding with plastic wrap, and chill until serving time.
  9. Preheat the oven to 400 degrees F.
  10. Combine the water, oil, sugar, and salt in a large saucepan and bring to a boil.
  11. Add all of the flour and stir well with a wooden spoon until dough forms a distinct ball in the middle of the saucepan.
  12. Cook a minute longer, while mashing and mixing the dough.
  13. Remove from the heat and let rest to cool for two minutes.
  14. Beat each egg into the dough, one by one.
  15. Drop the dough, in smoothed mounds, onto a greased baking sheet and bake about 25 minutes.
  16. For assembly, use a serrated knife to cut almost entirely around each puff three-quarters of the way up, to make a lid.
  17. Scoop out any excess dough that may be left inside, and spoon some filling into each puff, replacing the lids after finishing.
  18. Dust in a light coating of powdered sugar for presentation.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.11 Kcal (821 kJ)
Calories from fat 82.25 Kcal
% Daily Value*
Total Fat 9.14g 14%
Cholesterol 83.07mg 28%
Sodium 106.3mg 4%
Potassium 141.68mg 3%
Total Carbs 22.05g 7%
Sugars 11.13g 45%
Dietary Fiber 0.42g 2%
Protein 6.08g 12%
Iron 0.6mg 3%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 148.04 Kcal (620 kJ)
Calories from fat 62.09 Kcal
% Daily Value*
Total Fat 6.9g 14%
Cholesterol 62.7mg 28%
Sodium 80.24mg 4%
Potassium 106.96mg 3%
Total Carbs 16.64g 7%
Sugars 8.4g 45%
Dietary Fiber 0.31g 2%
Protein 4.59g 12%
Iron 0.4mg 3%
Calcium 68.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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