Kittencal's White Sauce/Roux Recipe

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Kittencal's White Sauce/Roux
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Ingredients:

  • 4 tbsp butter
  • 4 tbsp flour
  • 2 cups half-and-half cream (or use 18% cream or full-fat milk)
  • 1/2 tsp salt
  • 1/4 tsp white pepper (or to taste, can use freshly ground black pepper)

Directions:

  1. For stovetop; melt butter in a heavy-bottomed saucepan over medium heat.
  2. Add in flour stirring/whisking constantly for 1 minute.
  3. Slowly add in cream or milk stirring/whisking constantly until bubbly and thickened.
  4. Season with salt and pepper.
  5. For microwave; place butter into a 6 to 8-cup liquid Pyrex measuring cup.
  6. Microwave on HIGH for 45 seconds or until thickened.
  7. Add in flour stirring until smooth.
  8. Gradually add in cream or milk; stir/whisk well.
  9. Return to microwave and cook on HIGH for about 4 minutes or until thickened and bubbly (stirring after 2 minutes and then at 1 minute intervals).
  10. Stir in salt and pepper.
  11. Remove from heat use immediately, or to cool the sauce for later use, cover the sauce directly with wax paper to prevent a skin from forming.
  12. VARIATIONS;.
  13. Veloute sauce; substitute 2 cups chicken or beef broth for the cream.
  14. For cheese sauce; stir in 2 cups old cheddar cheese and 1/4 teaspoon dry mustard with the salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.67 Kcal (1334 kJ)
Calories from fat 251.55 Kcal
% Daily Value*
Total Fat 27.95g 43%
Cholesterol 75.3mg 25%
Sodium 550.57mg 23%
Potassium 181.03mg 4%
Total Carbs 14.26g 5%
Sugars 0g 0%
Dietary Fiber 1.07g 4%
Protein 4.97g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 159mg 16%
Amount Per 100 g
Calories 211.19 Kcal (884 kJ)
Calories from fat 166.71 Kcal
% Daily Value*
Total Fat 18.52g 43%
Cholesterol 49.9mg 25%
Sodium 364.87mg 23%
Potassium 119.97mg 4%
Total Carbs 9.45g 5%
Sugars 0g 0%
Dietary Fiber 0.71g 4%
Protein 3.29g 10%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 5%
Iron 0.4mg 3%
Calcium 105.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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