Kittencal's Juicy, Juicy... Grilled Onion Burgers Recipe

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Kittencal's Juicy, Juicy... Grilled Onion Burgers
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Ingredients:

Directions:

  1. In a bowl whisk the egg with milk until combined.
  2. Add in dry breadcrumbs, Dijon mustard, Worcestershire sauce and black pepper; mix to combine, then allow to sit for 10-15 minutes.
  3. Add in the cayenne pepper or Tabasco, ground beef, fresh garlic and dry onion soup mix; using clean hands mix lightly to combine.
  4. Shape into 8 balls.
  5. Make an indentation in each ball then press 1 tablespoon butter deep into the indentation into the middle of the ball (can use a little more butter if desired).
  6. Seal the ground beef completely over the butter patty.
  7. Flatten into 8 patties then make a slight indentation with your finger in the middle of the patty, this will prevent you burgers from puffing up like meatballs when cooking.
  8. Place on a plate; cover and seal with plastic wrap.
  9. Refrigerate for a minimum of 8-24 hours.
  10. Remove the patties from refrigerator at least 30 minutes before grilling.
  11. Preheat the grill to medium-high heat.
  12. Place the patties on the grill then season lightly with seasoned salt.
  13. Close lid and cook turning patties once until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.44 Kcal (1572 kJ)
Calories from fat 243.93 Kcal
% Daily Value*
Total Fat 27.1g 42%
Cholesterol 124.27mg 41%
Sodium 745.36mg 31%
Potassium 457.07mg 10%
Total Carbs 9.69g 3%
Sugars 1.62g 6%
Dietary Fiber 0.84g 3%
Protein 23.81g 48%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 59mg 6%
Amount Per 100 g
Calories 215.93 Kcal (904 kJ)
Calories from fat 140.29 Kcal
% Daily Value*
Total Fat 15.59g 42%
Cholesterol 71.48mg 41%
Sodium 428.69mg 31%
Potassium 262.88mg 10%
Total Carbs 5.58g 3%
Sugars 0.93g 6%
Dietary Fiber 0.48g 3%
Protein 13.7g 48%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 5%
Iron 1.7mg 16%
Calcium 34mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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