Spinach Hash Brown Frittata Recipe

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Ingredients:

Serving

1 large onion, finely chopped
1 tbsp olive oil
2 garlic cloves, minced
1 package (10 oz) frozen chopped spinach, thawed and squeezed dry
1/4 tsp salt
1/4 tsp pepper
2 oz pancetta or bacon strips, finely chopped
3 cups frozen shredded hash brown potatoes, thawed
8 eggs, lightly beaten
1 cup 2% milk
1 cup (4 oz) fontina cheese, divided
1 cup (4 oz) shredded cheddar cheese, divided
1/4 cup minced fresh parsley
1 tbsp worcestershire sauce
1 tsp ground mustard
1/4 tsp ground nutmeg

Directions:

Preheat oven to 350°. In a large skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in spinach, salt and pepper. Remove from heat.
In another skillet, cook pancetta over medium heat until crisp. Remove to paper towels with a slotted spoon; drain.
In a greased 11x7-in. baking dish, layer hash browns, spinach mixture and pancetta. In a large bowl, whisk eggs, milk, 1/2 cup fontina cheese, 1/2 cup cheddar cheese, parsley, Worcestershire sauce, mustard and nutmeg; pour over top. Sprinkle with remaining cheeses.
Bake, uncovered, 35-40 minutes or until a knife inserted near the center comes out clean. Let stand 10 minutes before cutting. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.9 Kcal (921 kJ)
Calories from fat	104.28 Kcal
		% Daily Value*
Total Fat	11.59g	18%
Cholesterol	177.79mg	59%
Sodium	368.68mg	15%
Potassium	432.04mg	9%
Total Carbs	19.03g	6%
Sugars	2.69g	11%
Dietary Fiber	1.39g	6%
Protein	11.76g	24%
Vitamin C	10.8mg	18%
Iron	2mg	11%
Calcium	138mg	14%

Amount Per 100 g
Calories	111.45 Kcal (467 kJ)
Calories from fat	52.86 Kcal
		% Daily Value*
Total Fat	5.87g	18%
Cholesterol	90.12mg	59%
Sodium	186.86mg	15%
Potassium	218.98mg	9%
Total Carbs	9.64g	6%
Sugars	1.36g	11%
Dietary Fiber	0.71g	6%
Protein	5.96g	24%
Vitamin C	5.5mg	18%
Iron	1mg	11%
Calcium	69.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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