Kitchen Sink Meatloaf Recipe

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Kitchen Sink Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 5x9 inch loaf pan.
  2. In a bowl, stir together the egg, ketchup, barbeque sauce, steak sauce, Worcestershire sauce, brown sugar, onion, and garlic, seasoned salt, and salt and pepper. Mix in ground beef, bread crumbs, and Cheddar cheese. Spread into the loaf pan.
  3. Bake 55 minutes in the preheated oven, to a minimum internal temperature of 160 degrees F (70 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.24 Kcal (1056 kJ)
Calories from fat 113.04 Kcal
% Daily Value*
Total Fat 12.56g 19%
Cholesterol 60.81mg 20%
Sodium 414.8mg 17%
Potassium 251.23mg 5%
Total Carbs 20.23g 7%
Sugars 8.75g 35%
Dietary Fiber 1.13g 5%
Protein 14.66g 29%
Vitamin C 3.4mg 6%
Iron 2mg 11%
Calcium 80.4mg 8%
Amount Per 100 g
Calories 222.4 Kcal (931 kJ)
Calories from fat 99.67 Kcal
% Daily Value*
Total Fat 11.07g 19%
Cholesterol 53.62mg 20%
Sodium 365.73mg 17%
Potassium 221.51mg 5%
Total Carbs 17.84g 7%
Sugars 7.72g 35%
Dietary Fiber 1g 5%
Protein 12.93g 29%
Vitamin C 3mg 6%
Iron 1.8mg 11%
Calcium 70.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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