Directions:
- In a small bowl, combine the crab, onions, cheese, Worcestershire sauce and mustard; set aside.
- In a large saucepan, bring water, butter and salt to a boil. Add flour all at once and stir until smooth ball forms. Remove from heat; let stand 5 min.
- Add eggs, one at a time, beating well after addition. Continue beating until mixture is smooth and shiny. Stir in crab.
- Drop by tablespoons full 2 inches apart on ungreased baking sheets.
- Bake at 400º F for 20-25 min.or until golden. Remove to wire racks. Serve warm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.32 Kcal (2430 kJ) | ||
| Calories from fat | 359.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.98g | 62% | |
|---|---|---|---|
| Cholesterol | 239.77mg | 80% | |
| Sodium | 1179.63mg | 49% | |
| Potassium | 179.59mg | 4% | |
| Total Carbs | 39.58g | 13% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 17.26g | 35% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3.5mg | 19% | |
| Calcium | 256.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 234.02 Kcal (980 kJ) | ||
| Calories from fat | 145.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 62% | |
|---|---|---|---|
| Cholesterol | 96.69mg | 80% | |
| Sodium | 475.69mg | 49% | |
| Potassium | 72.42mg | 4% | |
| Total Carbs | 15.96g | 13% | |
| Sugars | 0.3g | 3% | |
| Dietary Fiber | 1.76g | 17% | |
| Protein | 6.96g | 35% | |
| Vitamin C | 0.6mg | 3% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1.4mg | 19% | |
| Calcium | 103.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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