Kimchi Jjigae (Kimchi-Pork Soup) Recipe

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Kimchi Jjigae (Kimchi-Pork Soup)
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Ingredients:

Directions:

  1. Cut bone from pork; reserve bone. Cut meat across the grain into very thin slices. Place pork in a medium bowl. Add chile, garlic, and oil; toss well to coat. Let stand at room temperature for 10 minutes.
  2. Heat a large saucepan over medium-high heat. Add pork mixture; sauté 3 minutes or until pork is lightly browned, stirring frequently. Remove pork from pan. Add reserved bone and kimchi to pan; cook 2 minutes, stirring frequently. Add 3 cups water; bring to a boil. Reduce heat, and simmer, uncovered, for 20 minutes.
  3. Cut tofu into 1/2-inch-thick slices; cut slices crosswise into 3/4-inch pieces.
  4. Remove bone from soup. Return pork mixture to soup. Add tofu to soup; simmer 5 minutes. Sprinkle with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1235.46 Kcal (5173 kJ)
Calories from fat 512.2 Kcal
% Daily Value*
Total Fat 56.91g 88%
Cholesterol 312.98mg 104%
Sodium 912.23mg 38%
Potassium 1732.18mg 37%
Total Carbs 51.8g 17%
Sugars 2.06g 8%
Dietary Fiber 0.96g 4%
Protein 126.25g 253%
Vitamin C 7.2mg 12%
Iron 5.1mg 28%
Calcium 186.4mg 19%
Amount Per 100 g
Calories 76.96 Kcal (322 kJ)
Calories from fat 31.91 Kcal
% Daily Value*
Total Fat 3.55g 88%
Cholesterol 19.5mg 104%
Sodium 56.82mg 38%
Potassium 107.9mg 37%
Total Carbs 3.23g 17%
Sugars 0.13g 8%
Dietary Fiber 0.06g 4%
Protein 7.86g 253%
Vitamin C 0.4mg 12%
Iron 0.3mg 28%
Calcium 11.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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