Directions:
- Combine the water, beer, salt, brown sugar and molasses in a large bowl. Stir until salt and sugar dissolve. Stir in the ice.
- Place the pork chops in large resealable plastic bag. Pour beer brine over the pork chops and seal the bag. Refrigerate for at least 4 hours or overnight, turning occasionally.
- Preheat the grill to medium-high.
- In a small bowl, combine the garlic, black pepper and sage.
- Remove the pork chops from the brine and rub them with the garlic mixture.
- Grill the pork chops for 6 to 8 minutes per side, until they are cooked through.
- Transfer the chops to a platter and let them rest for a minute or two before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.69 Kcal (396 kJ) | ||
| Calories from fat | 11.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 19.56mg | 7% | |
| Sodium | 2143.84mg | 89% | |
| Potassium | 222.47mg | 5% | |
| Total Carbs | 9.72g | 3% | |
| Sugars | 7.5g | 30% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 6.62g | 13% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 42.02 Kcal (176 kJ) | ||
| Calories from fat | 5.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 2% | |
|---|---|---|---|
| Cholesterol | 8.68mg | 7% | |
| Sodium | 951.27mg | 89% | |
| Potassium | 98.71mg | 5% | |
| Total Carbs | 4.31g | 3% | |
| Sugars | 3.33g | 30% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 2.94g | 13% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.4mg | 5% | |
| Calcium | 20mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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