Kilmore Quay Fisherman's Pie Recipe

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Ingredients:

Serving

1 1/2 cups corn flakes
2 hard-boiled eggs, chopped
2 tbsp bread crumbs
1 tbsp chopped parsley leaves
1/2 cup unsalted butter
1 cup diced leek
1/3 cup diced carrots
1/2 diced onion
1/2 cup dry white wine
2 cups fish stock
1 cup diced potatoes
4 cups boneless haddock , cut into a large dice
3/4 cup chopped smoked salmon
3/4 cup heavy cream
3 tbsp roughly chopped cilantro leaves
1/2 tsp lemon juice
kosher salt and freshly ground black pepper

Directions:

Preheat the oven to 350 degrees F.
In bowl, mix the cornflakes, egg, bread crumbs, and parsley. Set the topping aside.
Heat the butter in a large saucepan over medium heat. Add the leek, carrot and onion and cook, stirring, until tender. Add the wine and reduce by half. Add the stock and potato and bring to a boil. Lower the heat and simmer until the potato is tender. Add the haddock, and salmon and simmer, covered, until just cooked through, about 5 minutes.
Add the cream and cilantro and bring to a boil. Stir in the lemon juice. Season with salt and pepper, to taste.
Ladle the fish mixture into 4 (6-inch) round ovenproof bowls or ramekins. Sprinkle with the topping and bake until lightly browned, about 10 minutes. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	671.91 Kcal (2813 kJ)
Calories from fat	327.82 Kcal
		% Daily Value*
Total Fat	36.42g	56%
Cholesterol	319.88mg	107%
Sodium	986.62mg	41%
Potassium	1191.43mg	25%
Total Carbs	24.75g	8%
Sugars	4.64g	19%
Dietary Fiber	2.33g	9%
Protein	51.33g	103%
Vitamin C	6.7mg	11%
Vitamin A	0.7mg	24%
Iron	1.7mg	9%
Calcium	110.3mg	11%

Amount Per 100 g
Calories	116.21 Kcal (487 kJ)
Calories from fat	56.7 Kcal
		% Daily Value*
Total Fat	6.3g	56%
Cholesterol	55.32mg	107%
Sodium	170.64mg	41%
Potassium	206.06mg	25%
Total Carbs	4.28g	8%
Sugars	0.8g	19%
Dietary Fiber	0.4g	9%
Protein	8.88g	103%
Vitamin C	1.2mg	11%
Vitamin A	0.1mg	24%
Iron	0.3mg	9%
Calcium	19.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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