Kielbasa With Noodles Recipe

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Kielbasa With Noodles
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Ingredients
7
Count
Nutrition
526
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook noodles according to package directions, drain
  2. Meanwhile, in skillet over medium heat, cook kielbasa and onion until browned, stirring often
  3. Spoon off fat
  4. Add soup, stir until smooth
  5. Gradually stir in milk
  6. Add beans and pepper
  7. Heat to boiling
  8. Reduce heat to low. Cover and simmer 10 minutes or until beans are tender, stirring occasinally
  9. Stir cooked noodles into skillet
  10. Heat about 2 minutes, stirring often
  11. Serve with spicy brown mustard if desired
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.45 Kcal (2204 kJ)
Calories from fat 194.74 Kcal
% Daily Value*
Total Fat 21.64g 33%
Cholesterol 106.21mg 35%
Sodium 1573.05mg 66%
Potassium 453.87mg 10%
Total Carbs 59.33g 20%
Sugars 2.46g 10%
Dietary Fiber 4.91g 20%
Protein 25.53g 51%
Vitamin C 18.2mg 30%
Iron 4.6mg 26%
Calcium 147.6mg 15%
Amount Per 100 g
Calories 146.24 Kcal (612 kJ)
Calories from fat 54.1 Kcal
% Daily Value*
Total Fat 6.01g 33%
Cholesterol 29.5mg 35%
Sodium 436.98mg 66%
Potassium 126.08mg 10%
Total Carbs 16.48g 20%
Sugars 0.68g 10%
Dietary Fiber 1.36g 20%
Protein 7.09g 51%
Vitamin C 5.1mg 30%
Iron 1.3mg 26%
Calcium 41mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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