Kielbasa With Sauerkraut, Carrots, White Beans and Dill Recipe

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Kielbasa With Sauerkraut, Carrots, White Beans and Dill
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Ingredients:

Directions:

  1. Heat oil in a large skillet.
  2. Add kielbasa and brown over high heat.
  3. Add carrots and water, bring to a boil, cover, reduce heat to low and simmer for 5 minutes.
  4. Add sauerkraut, beans and dill.
  5. Bring to a boil, cover, reduce heat to low and simmer 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.97 Kcal (1763 kJ)
Calories from fat 286.44 Kcal
% Daily Value*
Total Fat 31.83g 49%
Cholesterol 119.04mg 40%
Sodium 2090.71mg 87%
Potassium 185.41mg 4%
Total Carbs 12.93g 4%
Sugars 2.29g 9%
Dietary Fiber 1.58g 6%
Protein 23.23g 46%
Vitamin C 29.7mg 50%
Vitamin A 0.5mg 15%
Iron 2.1mg 12%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 137.72 Kcal (577 kJ)
Calories from fat 93.71 Kcal
% Daily Value*
Total Fat 10.41g 49%
Cholesterol 38.94mg 40%
Sodium 683.97mg 87%
Potassium 60.66mg 4%
Total Carbs 4.23g 4%
Sugars 0.75g 9%
Dietary Fiber 0.52g 6%
Protein 7.6g 46%
Vitamin C 9.7mg 50%
Vitamin A 0.1mg 15%
Iron 0.7mg 12%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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