Kielbasa in Polish Sauce (Emeril Lagasse) Recipe

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Kielbasa in Polish Sauce (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a saucepan, over medium heat, combine the beer, water, onions and sausage. Season with salt and pepper. Bring to a boil, reduce to a simmer and cook, covered, for 25 minutes. Remove the sausage from the pan and cool. Slice the sausage into 1 -inch pieces. In a large saute pan, over medium heat, melt the butter. Stir in the flour and cook for 4 to 6 minutes for a light brown roux. Stir in the vinegar, sugar and the reserved beer and onion mixture. Season with salt and pepper. Bring the mixture to a boil, reduce to a simmer and continue to cook until the sauce coats the back of a spoon, about 15 minutes. Add the sliced sausage and continue to cook for 5 minutes. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 940.14 Kcal (3936 kJ)
Calories from fat 712.3 Kcal
% Daily Value*
Total Fat 79.14g 122%
Cholesterol 114.72mg 38%
Sodium 2145.59mg 89%
Potassium 102.41mg 2%
Total Carbs 21.61g 7%
Sugars 9.94g 40%
Dietary Fiber 1.45g 6%
Protein 29g 58%
Vitamin C 11.4mg 19%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 200.02 Kcal (837 kJ)
Calories from fat 151.54 Kcal
% Daily Value*
Total Fat 16.84g 122%
Cholesterol 24.41mg 38%
Sodium 456.48mg 89%
Potassium 21.79mg 2%
Total Carbs 4.6g 7%
Sugars 2.11g 40%
Dietary Fiber 0.31g 6%
Protein 6.17g 58%
Vitamin C 2.4mg 19%
Iron 0.1mg 2%
Calcium 8.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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