Directions:
- Pour all ingredients into large zipper freezer bag and shake well.
- Serve in little zipper baggies for on the go or anywhere.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1200.62 Kcal (5027 kJ) | ||
| Calories from fat | 305.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.91g | 52% | |
|---|---|---|---|
| Cholesterol | 8.45mg | 3% | |
| Sodium | 1197.51mg | 50% | |
| Potassium | 433.03mg | 9% | |
| Total Carbs | 207.54g | 69% | |
| Sugars | 40.26g | 161% | |
| Dietary Fiber | 18.95g | 76% | |
| Protein | 27.08g | 54% | |
| Vitamin C | 16.3mg | 27% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 37mg | 205% | |
| Calcium | 790.7mg | 79% | |
| Amount Per 100 g | |||
| Calories | 405.74 Kcal (1699 kJ) | ||
| Calories from fat | 103.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 52% | |
|---|---|---|---|
| Cholesterol | 2.86mg | 3% | |
| Sodium | 404.69mg | 50% | |
| Potassium | 146.34mg | 9% | |
| Total Carbs | 70.13g | 69% | |
| Sugars | 13.61g | 161% | |
| Dietary Fiber | 6.4g | 76% | |
| Protein | 9.15g | 54% | |
| Vitamin C | 5.5mg | 27% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 12.5mg | 205% | |
| Calcium | 267.2mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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