Chinese 5-Spice Oatmeal Cookies Recipe

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Chinese 5-Spice Oatmeal Cookies
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Ingredients
12
Count
Nutrition
144
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a large bowl, mix together the oats, flour, ground nuts, 5-spice powder, cinnamon, baking powder, and salt.
  3. In another bowl, using an electric mixer, cream the butter and both sugars until light and smooth.
  4. Add eggs and vanilla to the butter mixture and beat well.
  5. Add flour mixture to the butter mixture and beat until blended.
  6. Drop by mounded tablespoonfuls onto lightly greased cookie sheets, leaving about 1 1/2 gap between each mound of batter.
  7. Bake at 350° for 12-15 minutes or until done to your liking.
  8. Cool on wire racks.
  9. Makes about 3 dozen cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.86 Kcal (602 kJ)
Calories from fat 69.25 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 23.89mg 8%
Sodium 40.44mg 2%
Potassium 71.24mg 2%
Total Carbs 18.17g 6%
Sugars 11.69g 47%
Dietary Fiber 1.17g 5%
Protein 2.16g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 330.91 Kcal (1385 kJ)
Calories from fat 159.29 Kcal
% Daily Value*
Total Fat 17.7g 12%
Cholesterol 54.95mg 8%
Sodium 93.03mg 2%
Potassium 163.87mg 2%
Total Carbs 41.79g 6%
Sugars 26.88g 47%
Dietary Fiber 2.69g 5%
Protein 4.97g 4%
Vitamin C 0.5mg 0%
Vitamin A 0.1mg 2%
Iron 1.5mg 4%
Calcium 70.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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