Kickin' Steak Fries Recipe

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Kickin' Steak Fries
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Ingredients:

Directions:

  1. Heat the oven to 400°F Place potatoes, butter, and hot sauce in large zip bag. Seal the bag and toss the potatoes to get a nice, even coating.
  2. Mix the french-fried onions and Parmesan cheese in a bowl, then add to the zip bag. Coat the potatoes in crumb-cheese mixture, pressing firmly, making sure they're thoroughly and evenly coated.
  3. Arrange the potatoes in a single layer in a baking sheet coated with nonstick cooking spray. Bake for about 25 minutes, until potatoes are tender and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.2 Kcal (2287 kJ)
Calories from fat 259.32 Kcal
% Daily Value*
Total Fat 28.81g 44%
Cholesterol 33.9mg 11%
Sodium 685.64mg 29%
Potassium 876.67mg 19%
Total Carbs 61.12g 20%
Sugars 1.33g 5%
Dietary Fiber 4.63g 19%
Protein 11.88g 24%
Vitamin C 20.3mg 34%
Vitamin A 0.1mg 4%
Iron 2.4mg 14%
Calcium 216.6mg 22%
Amount Per 100 g
Calories 208.57 Kcal (873 kJ)
Calories from fat 99.02 Kcal
% Daily Value*
Total Fat 11g 44%
Cholesterol 12.94mg 11%
Sodium 261.82mg 29%
Potassium 334.76mg 19%
Total Carbs 23.34g 20%
Sugars 0.51g 5%
Dietary Fiber 1.77g 19%
Protein 4.54g 24%
Vitamin C 7.7mg 34%
Iron 0.9mg 14%
Calcium 82.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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