Kfc -Coleslaw- Done- In- My- Neck- Of- The- Woods Recipe

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Kfc -Coleslaw- Done- In- My- Neck- Of- The- Woods
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Ingredients:

  • 1/2 onion , finely
  • 1/2 cup sugar
  • 1/2 cup vinegar
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 cup oil

Directions:

  1. Chop cabbage, onion and carrot.
  2. Mix sugar, vinegar, celery seed, salt, pepper and oil in saucepan.
  3. Boil 3-4 minutes.
  4. Pour over slaw mix.
  5. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.07 Kcal (632 kJ)
Calories from fat 82.53 Kcal
% Daily Value*
Total Fat 9.17g 14%
Sodium 215.94mg 9%
Potassium 181.13mg 4%
Total Carbs 16.58g 6%
Sugars 12.95g 52%
Dietary Fiber 2.82g 11%
Protein 1.02g 2%
Vitamin C 29.3mg 49%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 112.03 Kcal (469 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 14%
Sodium 160.14mg 9%
Potassium 134.32mg 4%
Total Carbs 12.3g 6%
Sugars 9.6g 52%
Dietary Fiber 2.09g 11%
Protein 0.76g 2%
Vitamin C 21.7mg 49%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 32.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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