Key Lime Banana Smoothie Recipe

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Key Lime Banana Smoothie
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Ingredients:

Directions:

  1. Place all ingredients except frozen yogurt/ice cream in blender and blend on high until smooth.
  2. Add yogurt or ice cream and blend again until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.95 Kcal (1641 kJ)
Calories from fat 77.76 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 6.46mg 2%
Sodium 204.43mg 9%
Potassium 935.4mg 20%
Total Carbs 72.46g 24%
Sugars 56.29g 225%
Dietary Fiber 4.67g 19%
Protein 11.47g 23%
Vitamin C 36.4mg 61%
Calcium 388.7mg 39%
Amount Per 100 g
Calories 91.26 Kcal (382 kJ)
Calories from fat 18.11 Kcal
% Daily Value*
Total Fat 2.01g 13%
Cholesterol 1.51mg 2%
Sodium 47.6mg 9%
Potassium 217.8mg 20%
Total Carbs 16.87g 24%
Sugars 13.11g 225%
Dietary Fiber 1.09g 19%
Protein 2.67g 23%
Vitamin C 8.5mg 61%
Calcium 90.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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