Directions:
- Heat oil in wok and fry garlic & chilli till fragrant.
- Add prawns and fry till they are almost cooked.
- Add the ketchup solution and stir evenly till the paste bubbles. Serve with warm rice.
- Note: You can stir in a beaten egg to cook at step 3 if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.83 Kcal (778 kJ) | ||
| Calories from fat | 101.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 17% | |
|---|---|---|---|
| Sodium | 191.18mg | 8% | |
| Potassium | 116.26mg | 2% | |
| Total Carbs | 19.33g | 6% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 229.77 Kcal (962 kJ) | ||
| Calories from fat | 124.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 17% | |
|---|---|---|---|
| Sodium | 236.39mg | 8% | |
| Potassium | 143.75mg | 2% | |
| Total Carbs | 23.91g | 6% | |
| Sugars | 3.18g | 10% | |
| Dietary Fiber | 2.08g | 7% | |
| Protein | 2.91g | 5% | |
| Vitamin C | 17.1mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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