Kentucky Corn Pudding Recipe

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Kentucky Corn Pudding
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Ingredients:

  • 2 each egg, beaten
  • 2 tbsp sugar
  • 1 tsp salt
  • 4 tbsp flour
  • 2 cups milk
  • 1 tbsp butter

Directions:

  1. In large bowl, beat eggs, add sugar, salt and flour. Mix until creamy.
  2. Add milk then fold in corn.
  3. Melt butter in a baking dish. Pour corn mixture over butter.
  4. Bake at 350 for 1 hour in covered dish. Stir pudding from bottom during first 30 minutes of baking. Uncover for last 15-20 minutes to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.84 Kcal (556 kJ)
Calories from fat 34.67 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 45.96mg 15%
Sodium 438.02mg 18%
Potassium 217.72mg 5%
Total Carbs 19g 6%
Sugars 6.08g 24%
Dietary Fiber 1.58g 6%
Protein 5.29g 11%
Iron 0.5mg 3%
Calcium 97.1mg 10%
Amount Per 100 g
Calories 111.23 Kcal (466 kJ)
Calories from fat 29.03 Kcal
% Daily Value*
Total Fat 3.23g 6%
Cholesterol 38.49mg 15%
Sodium 366.77mg 18%
Potassium 182.31mg 5%
Total Carbs 15.91g 6%
Sugars 5.09g 24%
Dietary Fiber 1.32g 6%
Protein 4.43g 11%
Iron 0.4mg 3%
Calcium 81.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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