Directions:
- Arrange sweet potatoes and pecans in a buttered baking dish. Mix remaining ingredients together, then mix with sweet potatoes and pecans. Cover and bake at 350 for 30-45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.99 Kcal (1570 kJ) | ||
| Calories from fat | 231.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.72g | 40% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 74.31mg | 3% | |
| Potassium | 571.11mg | 12% | |
| Total Carbs | 33.37g | 11% | |
| Sugars | 9.5g | 38% | |
| Dietary Fiber | 6.57g | 26% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 2.2mg | 12% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 213.79 Kcal (895 kJ) | ||
| Calories from fat | 131.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 40% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 3% | |
| Sodium | 42.37mg | 3% | |
| Potassium | 325.61mg | 12% | |
| Total Carbs | 19.02g | 11% | |
| Sugars | 5.41g | 38% | |
| Dietary Fiber | 3.75g | 26% | |
| Protein | 3.2g | 11% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 0.8mg | 45% | |
| Iron | 1.3mg | 12% | |
| Calcium | 36.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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