Sweet Potatoes Richard Recipe

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Ingredients

Count

Nutrition

2341

Calories

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Ingredients:

Serving

3 lb unpeeled sweet potatoes (about 4 large)
1 1/2 cups packed light brown sugar
1/4 tsp ground cinnamon
1/4 cup butter, melted
1/3 cup chopped pecans, toasted
1/3 cup raisins
1/4 tsp kosher salt
1/8 tsp freshly ground black pepper
2 cups miniature marshmallows

Directions:

Boil potatoes in water to cover 25 minutes or until tender. Cool slightly and peel.
Combine potatoes, sugar, cinnamon, and butter in a large bowl. Mash well with a potato masher. Stir in next 4 ingredients.
Spoon into a buttered 11- x 7-inch dish. Sprinkle evenly with marshmallows. Bake at 350° for 20 minutes or until marshmallows are lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2340.6 Kcal (9800 kJ)
Calories from fat	938.75 Kcal
		% Daily Value*
Total Fat	104.31g	160%
Cholesterol	122.01mg	41%
Sodium	1312.19mg	55%
Potassium	5386.26mg	115%
Total Carbs	337.88g	113%
Sugars	65.91g	264%
Dietary Fiber	52.07g	208%
Protein	37.56g	75%
Vitamin C	30.7mg	51%
Vitamin A	14.2mg	472%
Iron	17.7mg	98%
Calcium	501.5mg	50%

Amount Per 100 g
Calories	149.43 Kcal (626 kJ)
Calories from fat	59.93 Kcal
		% Daily Value*
Total Fat	6.66g	160%
Cholesterol	7.79mg	41%
Sodium	83.77mg	55%
Potassium	343.87mg	115%
Total Carbs	21.57g	113%
Sugars	4.21g	264%
Dietary Fiber	3.32g	208%
Protein	2.4g	75%
Vitamin C	2mg	51%
Vitamin A	0.9mg	472%
Iron	1.1mg	98%
Calcium	32mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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