Kelly's Enchiladas Recipe

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Kelly's Enchiladas
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Ingredients:

Directions:

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Heat a large skillet over medium-high heat, and stir in the ground turkey, grated carrots, onion, jalapeno pepper, 1/2 packet of taco seasoning, and kosher salt. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Stir in the water, several dashes of hot sauce, and the remaining taco seasoning. Simmer until the water has evaporated.
  3. Combine the yogurt, cream of chicken soup, and queso quesadilla cheese in a bowl.
  4. Place a tortilla onto your work surface, then spoon some of the turkey mixture halfway between the bottom edge and the center of the tortilla. Place 2 to 3 tablespoons of the cheese mixture over the turkey. Roll the tortilla up to the top edge, forming a tight cylinder. Place in a 7x11 inch baking dish. Repeat with the remaining ingredients. (There will be unused cheese sauce.)
  5. Stir the enchilada sauce into the remaining cheese mixture. Spoon over the top of the tortillas. Bake in the preheated oven until the sauce is bubbly and the cheese has melted, about 30 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.4 Kcal (2413 kJ)
Calories from fat 78.78 Kcal
% Daily Value*
Total Fat 8.75g 13%
Cholesterol 50.63mg 17%
Sodium 756.3mg 32%
Potassium 342.91mg 7%
Total Carbs 77.46g 26%
Sugars 2.5g 10%
Dietary Fiber 9.09g 36%
Protein 23.99g 48%
Vitamin C 3.9mg 6%
Vitamin A 0.2mg 7%
Iron 1.8mg 10%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 276.78 Kcal (1159 kJ)
Calories from fat 37.83 Kcal
% Daily Value*
Total Fat 4.2g 13%
Cholesterol 24.31mg 17%
Sodium 363.16mg 32%
Potassium 164.66mg 7%
Total Carbs 37.19g 26%
Sugars 1.2g 10%
Dietary Fiber 4.37g 36%
Protein 11.52g 48%
Vitamin C 1.9mg 6%
Vitamin A 0.1mg 7%
Iron 0.9mg 10%
Calcium 39.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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