Kathy's Japanese Pork Ginger Saute Recipe

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Kathy's Japanese Pork Ginger Saute
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Ingredients:

  • 125 g cabbage
  • 8 g garlic
  • 100 g mushrooms
  • 180 g pork
  • 1 tsp. miso
  • 1 tsp. sugar
  • 1 tsp. soy sauce
  • 10 g ginger
  • 1 tsp. olive oil

Directions:

  1. Roughly chop cabbage
  2. Slice garlic
  3. Chop any kinds of mushrooms
  4. Use thinly sliced fresh pork (bacon thickness) and chop into 2 -4 inch pieces
  5. Peel ginger and slice into match-stick size
  6. Add the above to a fry pan with the oil and stir fry
  7. When the meat is just starting to be cooked through clear some space in the middle of the pan and add the water, miso, sugar, and soy sauce and stir until blended.
  8. Continue to stir fry for about a minute until all the meat and vegetables are coated with the sauce.
  9. Turn off the heat and add the chopped green onions and toss
  10. Serve with bowls of rice on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1280.68 Kcal (5362 kJ)
Calories from fat 1114.41 Kcal
% Daily Value*
Total Fat 123.82g 190%
Cholesterol 129.6mg 43%
Sodium 666.59mg 28%
Potassium 1260.08mg 27%
Total Carbs 20.49g 7%
Sugars 9.94g 40%
Dietary Fiber 5.86g 23%
Protein 22.68g 45%
Vitamin C 53.8mg 90%
Iron 1.7mg 9%
Calcium 109.2mg 11%
Amount Per 100 g
Calories 277.37 Kcal (1161 kJ)
Calories from fat 241.36 Kcal
% Daily Value*
Total Fat 26.82g 190%
Cholesterol 28.07mg 43%
Sodium 144.37mg 28%
Potassium 272.9mg 27%
Total Carbs 4.44g 7%
Sugars 2.15g 40%
Dietary Fiber 1.27g 23%
Protein 4.91g 45%
Vitamin C 11.7mg 90%
Iron 0.4mg 9%
Calcium 23.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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