Egg Rolls Recipe

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Egg Rolls
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Ingredients:

Directions:

  1. Soak mushrooms in warm water until soft, about 30 minutes; drain.
  2. Rinse in warm water; drain.
  3. Remove and discard stems.
  4. Cut caps into thin strips.
  5. Mix pork, 1/2 teaspoons salt, cornstarch, soy sauce, and white pepper.
  6. Cover and refridgerate about 20 minutes.
  7. Heat water to boiling in 4 quart Dutch oven; add coleslaw.
  8. Heat to boiling; cover and cook one minute.
  9. Drain; rinse with cold water until cabbage is cold.
  10. Drain throughly; remove excess water by squeezing cabbage.
  11. Heat wok until a few drops of water bubble and skitter when sprinkled onto it.
  12. Add 2 tbs. vegetable oil; rotate to coat sides.
  13. Add pork and stir fry until no longer pink.
  14. Add mushrooms and bamboo shoots; stir fry one minute.
  15. Stir in cloeslaw, shrimp, green onions, 1 teaspoons salt, and five spice powder; cool.
  16. Place 1/2 cup pork mixture slightly below center of eggroll skin (cover remaining skins with dampened towel to keep them pliable).
  17. Fold corner of eggroll skin closest to filling, over filling, tucking the point under.
  18. Fold in and overlap the two opposite corners.
  19. Brush fourth corner with egg; roll up enclosing filling, to seal.
  20. Repeat with remaining eggroll skins (cover filled eggrolls with dampened towel or plastic wrap to keep them from drying out).
  21. Heat vegetable oil (2 inches) in wok to 350 degrees.
  22. Fry four or five eggrolls at a time until golden brown, turning two to three times, two to three minutes.
  23. Move to paper towel to let excess oil drip off.
  24. Serve with hot mustard or sweet and sour sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1330.17 Kcal (5569 kJ)
Calories from fat 1181.22 Kcal
% Daily Value*
Total Fat 131.25g 202%
Cholesterol 121.76mg 41%
Sodium 840.68mg 35%
Potassium 685.4mg 15%
Total Carbs 30.63g 10%
Sugars 1.26g 5%
Dietary Fiber 4.45g 18%
Protein 15.51g 31%
Vitamin C 64.4mg 107%
Iron 2.9mg 16%
Calcium 156mg 16%
Amount Per 100 g
Calories 167.66 Kcal (702 kJ)
Calories from fat 148.89 Kcal
% Daily Value*
Total Fat 16.54g 202%
Cholesterol 15.35mg 41%
Sodium 105.96mg 35%
Potassium 86.39mg 15%
Total Carbs 3.86g 10%
Sugars 0.16g 5%
Dietary Fiber 0.56g 18%
Protein 1.96g 31%
Vitamin C 8.1mg 107%
Iron 0.4mg 16%
Calcium 19.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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