Kathys Boiled Corn on the Cob Recipe

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Kathys Boiled Corn on the Cob
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Ingredients:

Directions:

  1. Place corn into large dutch oven.
  2. Cover with unsalted cold water.
  3. Add 1 tablespoon of lemon juice and sugar to each gallon of water used.
  4. Heat to boiling uncovered, boil 2 minutes.
  5. Turn off heat. Let stand in water 10 minutes.
  6. Drain well.
  7. Add salt and butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.96 Kcal (632 kJ)
Calories from fat 77.05 Kcal
% Daily Value*
Total Fat 8.56g 13%
Cholesterol 20.34mg 7%
Sodium 14.59mg 1%
Potassium 247.91mg 5%
Total Carbs 18.61g 6%
Sugars 4.08g 16%
Dietary Fiber 2.7g 11%
Protein 2.79g 6%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 146.09 Kcal (612 kJ)
Calories from fat 74.57 Kcal
% Daily Value*
Total Fat 8.29g 13%
Cholesterol 19.68mg 7%
Sodium 14.12mg 1%
Potassium 239.92mg 5%
Total Carbs 18.01g 6%
Sugars 3.95g 16%
Dietary Fiber 2.61g 11%
Protein 2.7g 6%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 4.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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