Käsestangerl - Cheddar Cheese Sticks Recipe

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Käsestangerl - Cheddar Cheese Sticks
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Ingredients:

Directions:

  1. Work into a smooth dough 2 1/4 cups flour, 1 1/4 cups sharp Cheddar cheese grated, 1 cup softenend butter and salt and paprika to taste.
  2. Chill the dough for 1/2 hour and roll it out 1/4 inch thick on a floured board. Paint the surface with 1 egg beaten with 1 teaspoon water, dust with 1/2 cup grated Parmesan, and cut the dough into 1 1/4-inch squares.
  3. Bake the squares on an unbuttered baking sheet in a moderate oven (350 F) for about 15 minutes, or until they are golden. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.25 Kcal (3200 kJ)
Calories from fat 474.51 Kcal
% Daily Value*
Total Fat 52.72g 81%
Cholesterol 141.09mg 47%
Sodium 1543.35mg 64%
Potassium 139.64mg 3%
Total Carbs 57.29g 19%
Sugars 0.08g 0%
Dietary Fiber 6.21g 25%
Protein 17.51g 35%
Vitamin A 0.9mg 29%
Iron 3.8mg 21%
Calcium 438.6mg 44%
Amount Per 100 g
Calories 399.05 Kcal (1671 kJ)
Calories from fat 247.76 Kcal
% Daily Value*
Total Fat 27.53g 81%
Cholesterol 73.67mg 47%
Sodium 805.86mg 64%
Potassium 72.91mg 3%
Total Carbs 29.91g 19%
Sugars 0.04g 0%
Dietary Fiber 3.24g 25%
Protein 9.14g 35%
Vitamin A 0.5mg 29%
Iron 2mg 21%
Calcium 229mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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