Cheese Sticks Crackers Recipe

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Cheese Sticks Crackers
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Ingredients:

  • 1/2 tsp salt and dash pepper
  • 1 1/4 cup flour
  • 1/3 cup butter
  • 3 tbsp milk

Directions:

  1. Combine the first three ingredients.
  2. Cut in the butter with a pastry blender.
  3. Sprinkle with milk (water works as does chicken broth)
  4. Toss with fork. Form into ball. Preheat oven to 375.
  5. Turn dough onto floured surface and roll out 1/8 inch thick.
  6. Sprinkle liberally with sesame seeds and run rolling pin over dough. Prick dough all over with a fork.
  7. Cut into 1x2 sticks or 2 inch squares and then into triangles.
  8. Place on ungreased cookie sheet and bake 10 minutes or until golden.
  9. Denise's note:I usually add a little garlic powder and some crushed red pepper to the mix and have made this with oregano, rosemary, basil and other spices. And I like to use chicken broth in place of the milk. Also, if you roll the dough out thicker and shorten the baking time just a tad you have some very tasty mini-bread sticks!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.64 Kcal (1518 kJ)
Calories from fat 201.92 Kcal
% Daily Value*
Total Fat 22.44g 35%
Cholesterol 47.11mg 16%
Sodium 1013.67mg 42%
Potassium 76.11mg 2%
Total Carbs 32.23g 11%
Sugars 0.38g 2%
Dietary Fiber 3.45g 14%
Protein 9.03g 18%
Vitamin A 0.5mg 17%
Iron 2mg 11%
Calcium 238.3mg 24%
Amount Per 100 g
Calories 331.56 Kcal (1388 kJ)
Calories from fat 184.62 Kcal
% Daily Value*
Total Fat 20.51g 35%
Cholesterol 43.07mg 16%
Sodium 926.8mg 42%
Potassium 69.59mg 2%
Total Carbs 29.46g 11%
Sugars 0.35g 2%
Dietary Fiber 3.15g 14%
Protein 8.26g 18%
Vitamin A 0.5mg 17%
Iron 1.8mg 11%
Calcium 217.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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