Directions:
- Saute first 3 seeds about 3 minutes or until fragrant. Add pepper and cool.
- Grind in food processor or blender, add brown sugar.
- Rub on salmon, cover with plastic wrap and return to fridge at least 15 minutes. Grill.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.67 Kcal (166 kJ) | ||
| Calories from fat | 14.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 12.47mg | 1% | |
| Potassium | 61.94mg | 1% | |
| Total Carbs | 6.52g | 2% | |
| Sugars | 4.81g | 19% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 402.78 Kcal (1686 kJ) | ||
| Calories from fat | 142.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.86g | 2% | |
|---|---|---|---|
| Cholesterol | 3.59mg | 0% | |
| Sodium | 126.58mg | 1% | |
| Potassium | 628.83mg | 1% | |
| Total Carbs | 66.24g | 2% | |
| Sugars | 48.87g | 19% | |
| Dietary Fiber | 8.92g | 4% | |
| Protein | 8.49g | 2% | |
| Vitamin C | 5.1mg | 1% | |
| Iron | 14mg | 8% | |
| Calcium | 316.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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