Directions:
- Stir peppercorns, mustard seeds, and cumin seeds in a small skillet over medium heat until toasted, about 2 minutes. Let cool. Put into a spice grinder with next 6 ingredients and pulse until finely ground. DO AHEAD: Store in an airtight container for up to 3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.27 Kcal (478 kJ) | ||
| Calories from fat | 47.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 1% | |
| Sodium | 2182.08mg | 91% | |
| Potassium | 328.05mg | 7% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 10.67g | 43% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.7mg | 21% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 325.49 Kcal (1363 kJ) | ||
| Calories from fat | 134.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 8% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 1% | |
| Sodium | 6215.53mg | 91% | |
| Potassium | 934.42mg | 7% | |
| Total Carbs | 51.03g | 6% | |
| Sugars | 30.4g | 43% | |
| Dietary Fiber | 12.27g | 17% | |
| Protein | 7.63g | 5% | |
| Vitamin C | 2.6mg | 1% | |
| Vitamin A | 0.6mg | 7% | |
| Iron | 10.5mg | 21% | |
| Calcium | 190.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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