Kan's Lamb Recipe

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Ingredients:

Serving

1/4 cup hoisin sauce
2 tbsp soy sauce
2 tbsp sugar
2 tbsp cornstarch
2 tbsp oil
2 garlic cloves, minced
2 tsp sesame oil
2 tsp rice wine or 2 tsp dry sherry
1/8 tsp white pepper
2 lbs lean lamb , cut into 1 1/2x1/8-inch cubes
1/4 cup oil
2 tbsp dark soy sauce
2 tsp sugar

Directions:

Combine all ingredients for marinade in large bowl or galllon-sized ziploc bag.
Add lamb and mix well;cover with plastic (if using bowl)and rerfrigerate overnight.
Heat oil over high heat until very hot.
Drain lamb well and add to wok in batches and stir fry until brown on all sides.
Add 2 tablespoons dark soy sauce and 2 teaspoons sugar and stir fry for 30 seconds.
Transfer to platter and serve over rice sticks or hot rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	866.03 Kcal (3626 kJ)
Calories from fat	637.1 Kcal
		% Daily Value*
Total Fat	70.79g	109%
Cholesterol	166.01mg	55%
Sodium	1439.04mg	60%
Potassium	65.03mg	1%
Total Carbs	17.67g	6%
Sugars	9.84g	39%
Dietary Fiber	0.75g	3%
Protein	41.13g	82%
Vitamin C	0.5mg	1%
Iron	2.8mg	16%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	291.88 Kcal (1222 kJ)
Calories from fat	214.73 Kcal
		% Daily Value*
Total Fat	23.86g	109%
Cholesterol	55.95mg	55%
Sodium	485.01mg	60%
Potassium	21.92mg	1%
Total Carbs	5.96g	6%
Sugars	3.32g	39%
Dietary Fiber	0.25g	3%
Protein	13.86g	82%
Vitamin C	0.2mg	1%
Iron	1mg	16%
Calcium	10.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.1

Points
24

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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