Kang Som Pla Sour Soup Recipe

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Kang Som Pla  Sour Soup
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Ingredients:

Directions:

  1. If you are using fresh fish then dehead, detail, and cut your fish into four fillets of fish with bone.
  2. Heat the stock to boiling point, add sour paste bring back to boil and simmering for about 5 mintues in meduim low heat for better taste..
  3. Add the fish and simmer until the fish is cooked through.
  4. Add di con and cook for about 5 mintues or until medium cook (don't over cook)
  5. Add watercress and all others ingredients to taste and cover for 5 mintues.
  6. When done, place you soup in a medium size bowl and it ready to serve...Enjoy !!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.14 Kcal (289 kJ)
Calories from fat 21.14 Kcal
% Daily Value*
Total Fat 2.35g 4%
Cholesterol 2.96mg 1%
Sodium 2287.24mg 95%
Potassium 399.1mg 8%
Total Carbs 3.15g 1%
Sugars 2.41g 10%
Dietary Fiber 0.09g 0%
Protein 6.24g 12%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 26.37 Kcal (110 kJ)
Calories from fat 8.06 Kcal
% Daily Value*
Total Fat 0.9g 4%
Cholesterol 1.13mg 1%
Sodium 872.21mg 95%
Potassium 152.19mg 8%
Total Carbs 1.2g 1%
Sugars 0.92g 10%
Dietary Fiber 0.04g 0%
Protein 2.38g 12%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 13.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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