Kal-Bi Sauce (Marinade for Pork, Chicken or Beef) Recipe

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Kal-Bi Sauce (Marinade for Pork, Chicken or Beef)
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Ingredients:

Directions:

  1. Mix all ingredients together and marinate meat for at least 2 hours or overnight. You may not need to use all of the marinade at one time. Store unused marinade in a covered container in the refrigerator. I use half for one whole cut-up chicken and the rest for pork steaks or beef steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.08 Kcal (423 kJ)
Calories from fat 41.25 Kcal
% Daily Value*
Total Fat 4.58g 7%
Sodium 2872.22mg 120%
Potassium 137.57mg 3%
Total Carbs 10.48g 3%
Sugars 6.75g 27%
Dietary Fiber 0.8g 3%
Protein 6.11g 12%
Vitamin C 1.2mg 2%
Iron 1.3mg 7%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 99.06 Kcal (415 kJ)
Calories from fat 40.43 Kcal
% Daily Value*
Total Fat 4.49g 7%
Sodium 2814.77mg 120%
Potassium 134.82mg 3%
Total Carbs 10.27g 3%
Sugars 6.61g 27%
Dietary Fiber 0.78g 3%
Protein 5.99g 12%
Vitamin C 1.2mg 2%
Iron 1.3mg 7%
Calcium 31.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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