Directions:
- Peel tomatoes and finely cut with knife. I prefer to use a non-stick frying pan so as to use less oil but if you have no problem with calories do it the classic way.
- Heat oil and add tomatoes, salt and pepper and stir until all juices are evaporated and have a dense sauce.
- Beat the eggs and add to mixture, stir well until eggs are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.38 Kcal (395 kJ) | ||
| Calories from fat | 59.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 245.52mg | 82% | |
| Sodium | 93.72mg | 4% | |
| Potassium | 91.08mg | 2% | |
| Total Carbs | 0.66g | 0% | |
| Protein | 8.58g | 17% | |
| Iron | 1.3mg | 7% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143 Kcal (599 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 10% | |
|---|---|---|---|
| Cholesterol | 372mg | 82% | |
| Sodium | 142mg | 4% | |
| Potassium | 138mg | 2% | |
| Total Carbs | 1g | 0% | |
| Protein | 13g | 17% | |
| Iron | 2mg | 7% | |
| Calcium | 56mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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