Directions:
- Heat olive oil in a small pan over medium heat.
- Mix the egg whites and paprika together; pour mixture into pan.
- After one minute, place the basil leaves over the egg whites.
- Once the egg whites start to form, spread out the sliced avocado on top and sprinkle with feta cheese.
- Let cook for 3 minutes and then remove from heat.
- Fold half of omelet over and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.74 Kcal (1565 kJ) | ||
| Calories from fat | 259.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.84g | 44% | |
|---|---|---|---|
| Cholesterol | 27.32mg | 9% | |
| Sodium | 552.98mg | 23% | |
| Potassium | 761.37mg | 16% | |
| Total Carbs | 12.78g | 4% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 7.87g | 31% | |
| Protein | 20.04g | 40% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 1.8mg | 10% | |
| Calcium | 179.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 141.84 Kcal (594 kJ) | ||
| Calories from fat | 98.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.94g | 44% | |
|---|---|---|---|
| Cholesterol | 10.37mg | 9% | |
| Sodium | 209.86mg | 23% | |
| Potassium | 288.94mg | 16% | |
| Total Carbs | 4.85g | 4% | |
| Sugars | 1.4g | 15% | |
| Dietary Fiber | 2.99g | 31% | |
| Protein | 7.61g | 40% | |
| Vitamin C | 3.9mg | 17% | |
| Iron | 0.7mg | 10% | |
| Calcium | 68.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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