Jumbo Lump Crab Cakes with Roasted Corn and Pickled Okra Relish Recipe
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Directions:
- Stir together first 6 ingredients; add crabmeat, and toss gently. Stir in breadcrumbs. Cover and chill mixture 30 minutes. Shape into 8 (1 1/2-inch-thick) patties.
- Cook crab cakes in hot oil in a large ovenproof skillet over medium-high heat for 3 to 4 minutes on each side or until golden.
- Place skillet in oven, and bake at 375° for 5 minutes. Serve with Roasted Corn and Pickled Okra Relish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.26 Kcal (1433 kJ) | ||
| Calories from fat | 205.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.82g | 35% | |
|---|---|---|---|
| Cholesterol | 48.67mg | 16% | |
| Sodium | 397.59mg | 17% | |
| Potassium | 28.63mg | 1% | |
| Total Carbs | 7.2g | 2% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 24.97g | 50% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 186.17 Kcal (779 kJ) | ||
| Calories from fat | 111.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 35% | |
|---|---|---|---|
| Cholesterol | 26.48mg | 16% | |
| Sodium | 216.27mg | 17% | |
| Potassium | 15.57mg | 1% | |
| Total Carbs | 3.92g | 2% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 13.58g | 50% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 0.3mg | 3% | |
| Calcium | 10.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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