Directions:
- In a large bowl, beat egg with wire whip. Add all ingredients to egg except crabmeat and bread crumbs. Blend well by hand. Add crabmeat and blend gently by hand until mixed well. Add breadcrumbs and gently mix. Shape into patties and refrigerate about 20 minutes or longer if desired. When ready to cook heat 2 tablespoons oil in medium high skillet and fry until nicely browned on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.03 Kcal (649 kJ) | ||
| Calories from fat | 94.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 16% | |
|---|---|---|---|
| Cholesterol | 81.27mg | 27% | |
| Sodium | 311.06mg | 13% | |
| Potassium | 50.11mg | 1% | |
| Total Carbs | 6.13g | 2% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 9.32g | 19% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 0.6mg | 3% | |
| Calcium | 108.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 148.15 Kcal (620 kJ) | ||
| Calories from fat | 90.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 16% | |
|---|---|---|---|
| Cholesterol | 77.66mg | 27% | |
| Sodium | 297.25mg | 13% | |
| Potassium | 47.89mg | 1% | |
| Total Carbs | 5.85g | 2% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 8.9g | 19% | |
| Vitamin C | 12.9mg | 22% | |
| Iron | 0.5mg | 3% | |
| Calcium | 103.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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