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Jumbo Buffet Cream Cheese Crab Recipe

Jumbo Buffet Cream Cheese Crab Recipe

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Ingredients:

Serving

Directions:

Butter in saucepan over med-low heat. Add flour to butter and stir until smooth. Add milk and half and half and stir. Add garlic salt and whisk in an egg before the sauce gets too warm. Add 1tbs parmesan cheese and green onions ad cream cheese, sour cream and worcestershire sauce. Heat sauce until it thickens but does not boil. Toss crab chunks into sauce and stir to coat.
Pour mixture into a 2 quart baking dish (could use a more shallow dish), sprinkle with other tbs of parmesan and sharp cheddar. Bake at 300 for approx 45 or until everything is bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.78 Kcal (1163 kJ)
Calories from fat	190.58 Kcal
		% Daily Value*
Total Fat	21.18g	33%
Cholesterol	64.63mg	22%
Sodium	203.58mg	8%
Potassium	125.39mg	3%
Total Carbs	6.31g	2%
Sugars	2.08g	8%
Dietary Fiber	0.32g	1%
Protein	15.17g	30%
Vitamin C	1mg	2%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	99mg	10%

Amount Per 100 g
Calories	194.7 Kcal (815 kJ)
Calories from fat	133.58 Kcal
		% Daily Value*
Total Fat	14.84g	33%
Cholesterol	45.3mg	22%
Sodium	142.7mg	8%
Potassium	87.89mg	3%
Total Carbs	4.42g	2%
Sugars	1.46g	8%
Dietary Fiber	0.22g	1%
Protein	10.63g	30%
Vitamin C	0.7mg	2%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	69.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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