Ingredients:
- 1/8 tsp african bird pepper (you can substitute other pepper, to taste - african bird pepper is very hot)
- 1/2 tsp ground cloves
Directions:
- Chop the onion, saute in butter and olive oil until they're opaque.
- Throw in the sliced mushrooms, cubed firm tofu, cubed chicken breast meat, and saute some more.
- Add the spices, saute until chicken is cooked and onions are browned.
- Warm the cashew butter in the microwave for about 45 seconds, to soften it.
- Then add the half and half and cashew butter to the chicken mixture and stir.
- The sauce will pretty much thicken by itself.
- Mike eats his over fragrant jasmine rice.
- I eat mine over collard greens (it's lowcarb that way).
- Yum!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 964.34 Kcal (4037 kJ) | ||
| Calories from fat | 581.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.67g | 99% | |
|---|---|---|---|
| Cholesterol | 199.28mg | 66% | |
| Sodium | 844.85mg | 35% | |
| Potassium | 1634.4mg | 35% | |
| Total Carbs | 28.85g | 10% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 81.83g | 164% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 9.9mg | 55% | |
| Calcium | 611.7mg | 61% | |
| Amount Per 100 g | |||
| Calories | 135.85 Kcal (569 kJ) | ||
| Calories from fat | 81.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 99% | |
|---|---|---|---|
| Cholesterol | 28.07mg | 66% | |
| Sodium | 119.02mg | 35% | |
| Potassium | 230.25mg | 35% | |
| Total Carbs | 4.06g | 10% | |
| Sugars | 0.64g | 18% | |
| Dietary Fiber | 0.59g | 17% | |
| Protein | 11.53g | 164% | |
| Vitamin C | 1.4mg | 17% | |
| Iron | 1.4mg | 55% | |
| Calcium | 86.2mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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