Juicy and zesty burgers Recipe

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Juicy and zesty burgers
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Ingredients:

Directions:

  1. Mix: 1/4 cuo sauce with ground beef; shape into 4burgers. Grill or broil burgers about 10 minutes until no longer pink in the center (160 degrees F). Serve burgers on toasted rolls, spreading with remaining thick sauce. If desired, add a slice of American cheese to each burger while grilling. Refrigerate ant leftovers. Serve 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.65 Kcal (1874 kJ)
Calories from fat 159.65 Kcal
% Daily Value*
Total Fat 17.74g 27%
Cholesterol 75.29mg 25%
Sodium 1336.26mg 56%
Potassium 327.65mg 7%
Total Carbs 41.99g 14%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 28.54g 57%
Iron 3.3mg 18%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 193.17 Kcal (809 kJ)
Calories from fat 68.89 Kcal
% Daily Value*
Total Fat 7.65g 27%
Cholesterol 32.49mg 25%
Sodium 576.63mg 56%
Potassium 141.39mg 7%
Total Carbs 18.12g 14%
Sugars 4.31g 40%
Dietary Fiber 0.43g 4%
Protein 12.32g 57%
Iron 1.4mg 18%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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