Oven Baked Burgers Recipe

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Oven Baked Burgers
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Ingredients:

Directions:

  1. In a bowl, combine the steak sauce and 2 tbsp of coating mix.
  2. Crumble beef over mixture and mix until combined.
  3. Shape into four patties.
  4. Dip both sides of patties in remaining coating.
  5. Place on ungreased baking sheet.
  6. Bake at 350°F for 20 minutes or until no longer pink, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.31 Kcal (2128 kJ)
Calories from fat 167.34 Kcal
% Daily Value*
Total Fat 18.59g 29%
Cholesterol 78.07mg 26%
Sodium 688.63mg 29%
Potassium 994.36mg 21%
Total Carbs 49.92g 17%
Sugars 12.54g 50%
Dietary Fiber 4.81g 19%
Protein 32.42g 65%
Vitamin C 13.4mg 22%
Iron 6.5mg 36%
Calcium 162.5mg 16%
Amount Per 100 g
Calories 95.45 Kcal (400 kJ)
Calories from fat 31.42 Kcal
% Daily Value*
Total Fat 3.49g 29%
Cholesterol 14.66mg 26%
Sodium 129.31mg 29%
Potassium 186.72mg 21%
Total Carbs 9.37g 17%
Sugars 2.35g 50%
Dietary Fiber 0.9g 19%
Protein 6.09g 65%
Vitamin C 2.5mg 22%
Iron 1.2mg 36%
Calcium 30.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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