Joyce's Gazpacho Soup Recipe

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Joyce's Gazpacho Soup
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Ingredients:

Directions:

  1. Crush garlic on 1 teaspoons salt.
  2. Sauté mushrooms in oil.
  3. Combine all ingredients in a stainless steel or glass bowl.
  4. Cover and chill at least 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1180.13 Kcal (4941 kJ)
Calories from fat 505.8 Kcal
% Daily Value*
Total Fat 56.2g 86%
Cholesterol 129.89mg 43%
Sodium 1225.25mg 51%
Potassium 915.79mg 19%
Total Carbs 167.91g 56%
Sugars 124.86g 499%
Dietary Fiber 9.54g 38%
Protein 14.02g 28%
Vitamin C 111.6mg 186%
Vitamin A 1.5mg 49%
Iron 29.4mg 163%
Calcium 182.1mg 18%
Amount Per 100 g
Calories 236.76 Kcal (991 kJ)
Calories from fat 101.48 Kcal
% Daily Value*
Total Fat 11.28g 86%
Cholesterol 26.06mg 43%
Sodium 245.82mg 51%
Potassium 183.73mg 19%
Total Carbs 33.69g 56%
Sugars 25.05g 499%
Dietary Fiber 1.91g 38%
Protein 2.81g 28%
Vitamin C 22.4mg 186%
Vitamin A 0.3mg 49%
Iron 5.9mg 163%
Calcium 36.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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