Joanna's Salsa Recipe

Posted by
Rate It!
Joanna's Salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine crushed and diced tomatoes with chilies, onion, celery, bell pepper, and sugar in a small mixing or serving bowl. Let chill at least 2 hours before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.63 Kcal (195 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 74.37mg 3%
Potassium 250.23mg 5%
Total Carbs 10.6g 4%
Sugars 7.92g 32%
Dietary Fiber 2.14g 9%
Protein 0.99g 2%
Vitamin C 35.2mg 59%
Vitamin A 0.7mg 25%
Iron 12.7mg 71%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 33.25 Kcal (139 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.02mg 3%
Potassium 178.4mg 5%
Total Carbs 7.56g 4%
Sugars 5.65g 32%
Dietary Fiber 1.53g 9%
Protein 0.71g 2%
Vitamin C 25.1mg 59%
Vitamin A 0.5mg 25%
Iron 9.1mg 71%
Calcium 23.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top