Jitomates Con Alcaparras (Tomato and Capers Salad) Recipe

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Jitomates Con Alcaparras (Tomato and Capers Salad)
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Ingredients
11
Count
Nutrition
87
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine all dressing ingredients and mix well.
  2. Strain and set aside.
  3. Place onion slices in ice water to cover.
  4. Let stand 5 minutes.
  5. Drain well.
  6. Line a chilled serving platter with romaine leaves, preferably the pale inner leaves for color contrast.
  7. Place tomatoes on top of lettuce.
  8. Top with onion slices.
  9. Top with capers.
  10. Spoon dressing over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.4 Kcal (366 kJ)
Calories from fat 66.94 Kcal
% Daily Value*
Total Fat 7.44g 11%
Cholesterol 0.15mg 0%
Sodium 128.41mg 5%
Potassium 242.13mg 5%
Total Carbs 4.88g 2%
Sugars 3.17g 13%
Dietary Fiber 1.19g 5%
Protein 1.18g 2%
Vitamin C 14.4mg 24%
Iron 0.2mg 1%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 74.31 Kcal (311 kJ)
Calories from fat 56.91 Kcal
% Daily Value*
Total Fat 6.32g 11%
Cholesterol 0.13mg 0%
Sodium 109.18mg 5%
Potassium 205.87mg 5%
Total Carbs 4.15g 2%
Sugars 2.7g 13%
Dietary Fiber 1.01g 5%
Protein 1.01g 2%
Vitamin C 12.3mg 24%
Iron 0.1mg 1%
Calcium 18.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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