Jim T's Salsa Recipe

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Jim T's Salsa
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Calories
Minutes

Ingredients:

Directions:

  1. Chop and dice all ingredients.
  2. Add stewed tomato.
  3. Mix well.
  4. Refrigerate for at least 1 hour.
  5. Don't blend the ingredients or use fresh tomato.
  6. It just doesn't come out the same.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.99 Kcal (38 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.1mg 0%
Potassium 41.47mg 1%
Total Carbs 2.05g 1%
Sugars 0.8g 3%
Dietary Fiber 0.48g 2%
Protein 0.28g 1%
Vitamin C 9.7mg 16%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 43.4 Kcal (182 kJ)
Calories from fat 0.66 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 5.29mg 0%
Potassium 200.11mg 1%
Total Carbs 9.88g 1%
Sugars 3.84g 3%
Dietary Fiber 2.34g 2%
Protein 1.36g 1%
Vitamin C 46.9mg 16%
Iron 0.2mg 0%
Calcium 32.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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