Jim Kaczmarek's Chili Recipe

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Jim Kaczmarek's Chili
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  1. Place meat in freezer until slightly frozen. Cut into 1/4 to 1/2 inch cubes.
  2. In a large skillet over medium heat, brown meat until it turns gray. Stir in onions and garlic. Cook until onions are tender, about 5 to 10 minutes.
  3. Cut up canned tomatoes, reserving juice; combine in a 6 quart cooking pot with tomato sauce, beer, chili powder, oregano, paprika, cumin, brown sugar, beef base, bay leaves, salt, and pepper. Bring to a slow boil over high heat. Add meat mixture, and reduce heat to low. Simmer, uncovered, for 2 to 3 hours.
  4. Mix in pinto beans. Simmer for 1/2 hour longer. Taste, and adjust seasonings if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.15 Kcal (804 kJ)
Calories from fat 58.57 Kcal
% Daily Value*
Total Fat 6.51g 10%
Cholesterol 71.44mg 24%
Sodium 803.58mg 33%
Potassium 613.46mg 13%
Total Carbs 8.82g 3%
Sugars 2.92g 12%
Dietary Fiber 2.71g 11%
Protein 26.59g 53%
Vitamin C 3.4mg 6%
Iron 3.9mg 22%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 109.83 Kcal (460 kJ)
Calories from fat 33.48 Kcal
% Daily Value*
Total Fat 3.72g 10%
Cholesterol 40.83mg 24%
Sodium 459.28mg 33%
Potassium 350.62mg 13%
Total Carbs 5.04g 3%
Sugars 1.67g 12%
Dietary Fiber 1.55g 11%
Protein 15.2g 53%
Vitamin C 1.9mg 6%
Iron 2.2mg 22%
Calcium 33mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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