Directions:
- Preheat oven to 250 degrees. Spray two baking tins with canola spray. In a large bowl, mix the oats, cocoa, almonds, brown sugar, sunflower seeds, flaxseed, cinnamon and kosher salt. In a small bowl, blend the honey, maple syrup and canola oil and slowly add to the oat mix until well blended. Divide the mixture between the two tins and bake for 1 hour and 15 minutes, turning every 20 minutes to bake evening.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7585.71 Kcal (31760 kJ) | ||
| Calories from fat | 2278.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 253.18g | 390% | |
|---|---|---|---|
| Sodium | 2802.31mg | 117% | |
| Potassium | 2111.94mg | 45% | |
| Total Carbs | 1175.36g | 392% | |
| Sugars | 412.45g | 1650% | |
| Dietary Fiber | 133.69g | 535% | |
| Protein | 201.89g | 404% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 10mg | 56% | |
| Calcium | 824.8mg | 82% | |
| Amount Per 100 g | |||
| Calories | 421.94 Kcal (1767 kJ) | ||
| Calories from fat | 126.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 390% | |
|---|---|---|---|
| Sodium | 155.87mg | 117% | |
| Potassium | 117.47mg | 45% | |
| Total Carbs | 65.38g | 392% | |
| Sugars | 22.94g | 1650% | |
| Dietary Fiber | 7.44g | 535% | |
| Protein | 11.23g | 404% | |
| Vitamin C | 0.1mg | 3% | |
| Iron | 0.6mg | 56% | |
| Calcium | 45.9mg | 82% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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