Calories in Bobs Red Mill Gluten free oats

4214Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Gluten free oats

Amount Per 1064.7 g
Calories 4214.44 Kcal (17645 kJ)
Calories from fat 798.53 Kcal
% Daily Value*
Total Fat 88.73g 137%
Total Carbs 709.8g 237%
Dietary Fiber 110.91g 444%
Protein 155.27g 311%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

211%
of RDI* (4214 calories) 1064.7 g
  • Cal: 210.7 %
  • Fat: 136.5 %
  • Carb: 236.6 %
  • Prot: 310.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (18.8%)
  • Protein (14.6%)
Bobs Red Mill Gluten free oats Good and Bad Points
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