Calories in Generic Trader joe's frosted shredded bite size wheats

84Calories

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Nutrition Facts Generic Trader joe's frosted shredded bite size wheats

Amount Per 100 g
Calories 84.39 Kcal (353 kJ)
Calories from fat 3.8 Kcal
% Daily Value*
Total Fat 0.42g 1%
Potassium 75.95mg 2%
Total Carbs 17.72g 6%
Sugars 4.64g 19%
Dietary Fiber 2.11g 8%
Protein 2.11g 4%
Iron 759.5mg 4219%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 100 g
  • Cal: 4.2 %
  • Fat: 0.6 %
  • Carb: 5.9 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
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