Directions:
- Peel and coarsely shred jicama. Put shreds in a colander and rinse with cool water until water runs clear. Drain well.
- Put jicama in a bowl; mix in sour cream, green onions, parsley, rice vinegar, and horseradish. Season to taste with salt.
- Nutritional analysis per 1/2 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 656.66 Kcal (2749 kJ) | ||
| Calories from fat | 222.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.75g | 38% | |
|---|---|---|---|
| Cholesterol | 60.38mg | 20% | |
| Sodium | 358.47mg | 15% | |
| Potassium | 1832.88mg | 39% | |
| Total Carbs | 92.84g | 31% | |
| Sugars | 22.29g | 89% | |
| Dietary Fiber | 42.55g | 170% | |
| Protein | 21.44g | 43% | |
| Vitamin C | 198.6mg | 331% | |
| Iron | 9.4mg | 52% | |
| Calcium | 412.1mg | 41% | |
| Amount Per 100 g | |||
| Calories | 59.21 Kcal (248 kJ) | ||
| Calories from fat | 20.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 38% | |
|---|---|---|---|
| Cholesterol | 5.44mg | 20% | |
| Sodium | 32.32mg | 15% | |
| Potassium | 165.28mg | 39% | |
| Total Carbs | 8.37g | 31% | |
| Sugars | 2.01g | 89% | |
| Dietary Fiber | 3.84g | 170% | |
| Protein | 1.93g | 43% | |
| Vitamin C | 17.9mg | 331% | |
| Iron | 0.8mg | 52% | |
| Calcium | 37.2mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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