Creamy Herb Sauce Recipe

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Ingredients:

Serving

1 (8 oz) carton low-fat sour cream
1/4 cup reduced-calorie mayonnaise or 1/4 cup plain low-fat yogurt
1/4 cup fresh parsley sprig, firmly packed
1 tbsp fresh minced dill
1 tsp fresh minced tarragon
salt , to taste
fresh ground black pepper , to taste
1/4 cup capers, drained

Directions:

Place all the ingredients, except the capers, in the work bowl of a food processor.
Process until smooth.
Stir in the capers and transfer to a serving bowl.
Cover and chill for up to 2 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.73 Kcal (271 kJ)
Calories from fat	53.03 Kcal
		% Daily Value*
Total Fat	5.89g	9%
Cholesterol	2.48mg	1%
Sodium	351mg	15%
Potassium	54.4mg	1%
Total Carbs	2.25g	1%
Sugars	0.62g	2%
Dietary Fiber	0.38g	2%
Protein	0.96g	2%
Vitamin C	5.6mg	9%
Iron	0.5mg	3%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	189.52 Kcal (793 kJ)
Calories from fat	155.25 Kcal
		% Daily Value*
Total Fat	17.25g	9%
Cholesterol	7.26mg	1%
Sodium	1027.61mg	15%
Potassium	159.26mg	1%
Total Carbs	6.58g	1%
Sugars	1.8g	2%
Dietary Fiber	1.12g	2%
Protein	2.82g	2%
Vitamin C	16.4mg	9%
Iron	1.3mg	3%
Calcium	60.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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